It’s not uncommon for us to have deep grief that we are not even aware of. We all experience death and loss and sometimes we think we’ve healed our grief, but the truth is there can be deep aspects of the grief that are still ...
If you’ve never done this - it’s super easy, takes very little practice and works like a charm! If you have question you’re trying to get guidance around or figure out the best option for you, and you’re out in public and can’t meditate or ...
No matter who we are in life or what our experiences have been, when a loved dies it is shocking, devastating, make us angry, and many other emotions can surface based on the relationship we had to the deceased person and how they died. Many ...